Whats your 12 Days of Eating ( Christmas ) Survival plan?
Options
Replies
-
Something must be wrong with my workplace. There has only been one little tin of cookies in here (not anyone's home baking.) I feel cheated. But also relieved.
I only have one big family gathering on Christmas eve. If I hit the bourbon eggnog early and often, maybe my husband will take me home before I embarass him and before I eat too much. Sound like a plan?
In all seriousness, though, this is truly a time to enjoy and appreciate our family and friends. Sadly, they won't all be with us in years to come. I don't feel like this is a time to be pre-occupied with counting the calories I'm eating. Eat, drink and be merry!0 -
I thought of this post when I went to the kitchen at work and found a 25 lb box of Hershey's minatures that a client has sent!0
-
I plan on eating whatever I want on Christmas & then going back to how I normally eat.
0 -
My plan is to eat it all.0
-
I will eat light during the mornings to allow for all the treats and rich dinners, plus focussing on lots of cardio for the next 7-10 days.0
-
Other than my regular daily fair? Only eat it if it's going to be delicious. TRULY delicious.0
-
I will eat as normal up to Christmas. Christmas Eve and Day I will be over but I will hit the treadmill to off set it a little . I know I will gain a little and that's ok. Christmas comes but once a year and it's my favorite time of year so I will enjoy it food and all but not to excess. Keep moving and back on track on the 27th.0
-
-
Whats your 12 Days of Eating ( Christmas ) Survival plan?
Eat & train...rinse and repeat...
Honestly though, it's all about portion control...I don't have a gazillion rules to follow...I just practice portion control and move on.
It also helps that when I go to these parties and whatnot...I generally find the food to be substandard...it baffles me that people think commercially baked goods are yummy or that a pie or cake from the grocery store tastes good. To boot, it seems like there are only a handful of people left in the world who actually know how to cook (I would be one of them).
My bigger issue this time of year is kick *kitten* craft beer...I love winter brews.
0 -
madrose0715 wrote: »I will eat light during the mornings to allow for all the treats and rich dinners, plus focussing on lots of cardio for the next 7-10 days.
I will eat very lean early on in the day, abstain from the sugary treats, and get some cardio in......but there is no way I am passing on the Turkey and Veggies.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions