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Work out app

Posts: 13 Member
edited November 2024 in Fitness and Exercise
There are a lot of work out apps. I am interested in lifting weights. anyone have a favorite app?

Thanks

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Replies

  • Posts: 147 Member
    I use an app called FitNotes, free no adds. I believe it is Android only. But its simple allows me to build custom lifts, routines, keeps a calendar, and is has a simple history for weight on each lift.
  • Posts: 449 Member
    The best one I've used is Jefit, but I eventually got frustrated with it, too. I now use pen and paper.
  • Posts: 13 Member
    Thanks, I'll take a look at both
  • Posts: 13 Member
    Pen and paper are probably best but I was hoping for an app with a routine I could follow.
  • Posts: 322 Member
    Fitocracy is the best I've seen. It's an app and a site. Blows jefit and everything else away.
  • Posts: 1,768 Member
    I like jefit.
    It fits my needs.
  • Posts: 13 Member
    Thanks
  • Posts: 14,260 Member
    I use Fitnotes too. Very easy.
  • Posts: 3,731 Member
    Jefit.
  • Posts: 158 Member
    Bodyspace app (bodybuilding.com)
  • Posts: 13 Member
    Thank you all
  • Posts: 735 Member
    I've gone old school and have a small notebook I record my lifts in. I have found it to be the easiest. I can transfer the info to spreadsheets later if I want to get a better sense of my progress.
  • Posts: 13 Member
    Yea, I thought about pen and paper but I'm trying to find the right routine
    Thanks for the input
  • For apps with routines, I like Mark Lauren's Body Weight app based on his book You Are Your Own Gym. Walks me through the routine with videos and logs everything for me. But it is really only good if you want body weight routines.

    Weight lifting, I like the strong lifts 5X5 app but I haven't gotten anywhere near max or having to deload yet so I don't know how well it handles things like that.

    I have also been wondering if anyone knew of good apps that had interval cues in it (like C25K) but for biking or other cardio? Something that I could customize would be awesome because I keep finding these great interval routines but I don't want to be clock-watching if I can avoid it. :smile:
  • Posts: 13 Member
    great stuff
    thanks
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