New Member

rabi1407

Hi, I'm new to this site and pretty much starting over as far as getting healthy. I had always been active, but never worried about my health until I lost my wife and was left with a 18 month daughter and a 6 year old son to raise. I let myself go for 2 years and my health started suffering. My cardiologist got my attention when he asked if I had picked out someone to take care of my children when I died, that got me motivated to start moving around. I have a long way to go to get where I want to be, but as long as I have those two, I'll get there.

JustSomeEm

Wow, welcome to MFP and good luck finding your way to better health. Your kids will be glad to have their dad around. :flowerforyou:

slimgirljo15

Wishing you every success. One day at a time you will get there.....you have two wonderful reasons to give it your best.....

pinkiezoom

Welcome, and what an strong motivator, if you need friends for motivation/support feel free to add me, i log in daily and my diary is open x

LTGPSA

Hello and Welcome! MyFitnessPal has been an effective tool for me in my journey to good health. I've tried a multitude of other programs, diets, etc. This has worked the best. Wishing you great success in achieving and surpassing your health goals. I am also open to new friends who want to share support and motivation.

rabi1407

Thank you all for the welcome and the kind words. So far this site is helping me to figure out the direction I need to be going, and really pay attention to what I eat. I'll be glad to add new friends as soon as I can figure out how to do it, have a great weekend!

GaleHawkins

Welcome. Sorry about the loss of your wife but it sounds like the kids may be motivation enough. While I am 15 years older and our kids are 17 they are a driving force for me to learn how to eat right in front of them before they leave home. If they abuse carbs the way I have for most of my life and develop related health issues they at least will have my example even if late how to change a life long eating habit for the better. My weight is slowly dropping but my pain levels are down from 7-8+ to 2-3 on a 1-10 scale most all days already.

Thanks for sharing your story. For some weight loss and learning how to keep it off is more a looks thing which is fine when young. For others of us it truly is a matter of life and death because of the health issues that have come from a life time of poor eating habits.

irejuvenateme

Fellow Dad here(boy and a girl 19 months) - feel free to add me. Welcome, welcome!

beautifulciera

welcome handsome!! Stay Motivated ~ Push On ~ When it hurts the most is when you go the hardest. Feel free to add me Build your motivation team, we all need it