New to MFP

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I am new here, but definitely not new to weight-loss. I always think I can do this without tracking, but it doesn't seem to work. I cannot go on another "diet", but I plan to use this as a tool to help me eat healthier. I need to ensure I am getting a balanced diet so I will FEEL better. Any time I have been on a diet site (calorie count, weight watchers, etc) I always avoid the other people. I don't use the huge support system provided by these websites. I am going to try to do something different this time.

Please feel free to send me a friend request so I can support and be supported for once.

Sarah

Replies

  • Jim_G10
    Jim_G10 Posts: 132
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    Thanks for the request and duly accepted. Now lets get loads of friends on here as it does help as well as having some fun along the way.
  • shfoster0721
    shfoster0721 Posts: 239 Member
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    Hey there, welcome. I am Steve and I'm down 125 pounds since January. Feel free to add me.
  • rachaelgoslan
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    Hi feel free to add me, I'm here every day :)