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barblg2
barblg2 Posts: 5 Member
edited November 2024 in Introduce Yourself
I've been using MFP for about a year but I just decided that I need more support and motivation. Looking forward to getting to know some of you better.

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  • shfoster0721
    shfoster0721 Posts: 239 Member
    Welcome, I'm Steve. Feel free to add me. I am down 125 pounds since January. Let's do this.
  • barblg2
    barblg2 Posts: 5 Member
    Wow that is amazing! Any advice?
  • shfoster0721
    shfoster0721 Posts: 239 Member
    Don't give up. One bad day doesn't ruin anything. Get a food scale. I have loads of advice. What do you want to know?
  • BIggestLoseraddict15
    BIggestLoseraddict15 Posts: 72 Member
    Steve- my biggest challenge right now is the hours of 2-7 pm in the afternoon/evening. i need some snack recommendations that will keep me full. i need to be stronger when i see the kids eating something i want or my husband. im also having trouble giving up that glass of wine or a margarita on some days.
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