30 lbs in 90 days

missjazminenicole
missjazminenicole Posts: 379 Member
edited November 2024 in Motivation and Support
For those of you who joined the challenge on october 31, Don't forget to weigh in today!!!!

http://community.myfitnesspal.com/en/discussion/10034957/week-7-weigh-in-12-19-14#Item_1

Newbies are still welcome. We will just count your loss from the starting date of October 31st :).

See you at weigh in!

Replies

  • DerekVTX
    DerekVTX Posts: 287 Member
    30 Lbs in 90 days is a faster loss than what MFP recommends. At 2 lbs per week one would lose 26lbs, what you are proposing exceeds what has been accepted as a healthy weight loss rate. Wouldn't it be more appropriate to propose 25 lbs in 90 days?
This discussion has been closed.