New to myfitnesspal?

mustgetmuscles1
mustgetmuscles1 Posts: 3,346 Member
edited November 9 in Health and Weight Loss
Or even if you have been around awhile, this could help clear some things up.

Could be the best 118 minutes of basic nutrition education you can find.

Eric Helms Nutritional Pyramid

Replies

  • Chrisparadise579
    Chrisparadise579 Posts: 411 Member
    Layne Norton is where its at man
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    Chrisparadise579 wrote: »
    Layne Norton is where its at man

    Not sure I understand what you are saying. Is the information Eric Helms presents in the videos contradicting Layne Norton or incorrect because of its geographic location? ;)
  • Unknown
    Unknown
    This content has been removed.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    edited December 2014
    Lane Norton rocks and now that I'm through with only the first of Helms....
    Thanks for the info!
  • Unknown
    Unknown
    This content has been removed.
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    Bumping for some of the resolutioners that are joining the site. Seriously you can save yourself so much trial and error or save yourself from misinformation if you just watch this video series.
This discussion has been closed.

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