I ran for 15 mins today without stopping!!

rAc_hEl

and no i wasnt being chased XD......i did a 12 min and 31 sec mile before i did this because i was mad i walked a 25 min mile and never ran before in my adult life! (im 23) so i tried it an wah la!!

Miss_Meliss86

Congrats! I remember when that first happened with me and it felt like such a huge accomplishment. Great job!!!! Next time aim for 20

Ninguneado73

well done...and this is only the beginning!!

AJinBirmingham

Congratulations! Fantastic achievement.

sc10985

Good for you!! I remember when I felt like dying after 4 mins and now I'm up to almost 40!!

playprettie1

That is wonderful..I cant wait until I can do it! Good job!

gmpuggles

Way to go! I can go about 6 minutes at a 12 minute mile before giving into the "I don't wanna" feeling and walk at a brisk pace. Then I do another interval like that. But hey, I'm getting on my way to running 3 miles without stopping soon! And again, a great big YAY YOU to you!

skottyjay

NICELY DONE!! Keep it up and just keep disciplined and patient and you will be amazed at the changes in yourself! :-)

BOOMaggedon

Amazing accomplishment!

Tiff050709

That's awesome! WTG!!!

anyaneumann

Nice!

Tdk4685

Good for you. That is not easy.

craigmandu

Sweet...maybe you can go for 16 or 17 minutes next time..

Well done!

Obscuring

Woaaaah! That's so awesome! I totally wish I could run that long! (workin' on it! )