Anyone does the new PiYo by Chalene J.?

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I was wondering if anyone of you guys have tried PiYo and have seen results in leaning and toning?

Replies

  • Cherimoose
    Cherimoose Posts: 5,209 Member
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    Leaning out is from a calorie deficit, and all workouts can contribute to that.
    Why do you ask?
  • stephica
    stephica Posts: 164 Member
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    Great workout, but haven't completed a full round of it.