Losing 20lbs in about 1 month O.O Please help!

IronPlayground

1 container gerber 2nds sweet tatos o fat grams 70 cal.
1 cup yoplait yogurt strawberry/banana 1.5 fat grams 210 cal.
1/2 motts applesauce 0 fat grams 110 cal.
1/2 cup instant tatos 3 fat grams 110 cal.
1/2 cup jello 0 fat grams 80 cal.
1/2 cup michigan cottage cheese 5 fat grams 120 cal.

700 calories in the above and only 9.5 fat grams
all the water you can stand
NO POP or SODA

if you are exercising, you can eat this 2 times and lose your 20 lbs in a month, i lost 25 that way

Say good bye to your hormones! Possibly hair loss, weakened nails, screwed up menstrual cycle, etc. I can't believe someone would actually recommend such an unhealthy idea.

marhattap

And then you probably gained it all back, plus some. Why would you advocate this?

1 container gerber 2nds sweet tatos o fat grams 70 cal.
1 cup yoplait yogurt strawberry/banana 1.5 fat grams 210 cal.
1/2 motts applesauce 0 fat grams 110 cal.
1/2 cup instant tatos 3 fat grams 110 cal.
1/2 cup jello 0 fat grams 80 cal.
1/2 cup michigan cottage cheese 5 fat grams 120 cal.

700 calories in the above and only 9.5 fat grams
all the water you can stand
NO POP or SODA

if you are exercising, you can eat this 2 times and lose your 20 lbs in a month, i lost 25 that way

TJMiddaugh

obviously she does not care to do it the right way. So here is the secret to losing 20lbs. Stop eating, run every where you go and drink lots of water. Promise you will lose those 20lbs!! Good luck!

this! plus a couple enema's and you should be close in 1 month. next time i would try to plan a little more time for this

Alex

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