Long time no see.

heis4u2004

I have been off of here a while and while I maintained my new weight to a certain degree, I have not ate as well. I lost weight with the help of logging my food here last year(2013). Thinking I could continue to lose without logging my foods was not a good idea. Of course logging unknown foods served to you makes it very challanging. My job started feeding me breakfast and lunch, so preplanning my meals are difficult. And now we are going into holiday parties with more unknown foods.
I will try to get back on here everyday to see if I can stay within my calorie range and break through this plateau.

MelodyandBarbells

Welcome back! I noticed recently that my job actually lists calories for food they serve and that many are in the database already. Perhaps you could make a suggestion for them to calculate calories to help everyone at work with weight management