Anyone got any good Healthy Christmas ideas?

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  • amandaiams
    amandaiams Posts: 73 Member
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    if you like Pumpkin, you can make a crustless pumpkin pie (which is like amazingly low in calories compared to the traditional kind with crust) or pumpkin cookies. I love pumpkin anything.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
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    TonyPillz wrote: »
    I'm really not interested in including in the 4000 kal day , anyone got a good spin on a healthier Christmas dinner , snacks and treats.

    Also i heard vodka is low in calories is that true?

    Vodka and most distilled liquors are low calorie. For the dinner, healthier than what, and in what way? (lower calorie, lower carb, lower fat, no/less cheese, ???)
  • beamer0821
    beamer0821 Posts: 488 Member
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    with my overall philosophy being to keep holiday meals to "A" meal not a week long splurge i generally just enjoy what i want at mealtime and eat on a plate so I'm not mindless grazing.

    and back to business the next meal, which is usually breakfast the next day.

    i think all the stress and anxiety over the calories and "the meal" sends you to a binge in the first place. ease up and its one meal.

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