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In 2015, I Will...
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Stick to my training program so I can complete Son of a Swim and the Boston Sharkfest without embarrassing myself.0
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2015 will be amazing!
I will:
-reach my goal weight of 135
-run at least one 5k
-keep tweaking my food and making even more things from scratch
-lift lift lift!
-wear a bikini!
-focus on myself and not worry about other people
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The way I look at it, I rather set my goals right here and now instead of pushing them into the future. That is what I've done my whole life, so if I have any goal it should be to jump on my goals immediately. I would like to see the following in around 6-12 months from now though:
- Muscle definition
- ability to complete half marathon
- 6 pack abs
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I will:
-Run on a regular basis
-Drink water every day
-Offer to cook at home more so I can introduce some healthier dishes to myself and my family
-Make better food choices consistently, especially at restaurants
-Lose the 20-30 extra pounds I wanted to lose this year and couldn't
-Not fitness related, but find a new job and get out of the position that's making me miserable!0 -
Learn Conversational Japanese.
Lose 12kg
Complete the:-
Gelt Gladiator
Total Warrior
Born Survivor
No ego mud challenge
Squat 300kg
Deadlift 350kg
Bench Press 225kg
Shed 10% Body fat
Find a group of friends to hold me accountable.
Wish me luck.... going to need it
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Get into the healthy weight range for my height (136.7lbs)
Reach my goal weight (130lbs)
Run lots of 5Ks!
Run 5K in under 30 minutes (PB- 32:21)
Run 10K in under 66 minutes (PB- 69:21)
Squat as much as possible! (PB- 70kg/154lbs)
Be consistent with my strength training!
And just generally kick my own *kitten*!
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