Anyone gained a Fresher's stone?

queenierz

Hello everyone; I just got back to my home country from studying abroad for university in the UK, and last summer, I was in my best best best shape. Now, things happened, and I realised I've gain about 7-8 kgs in three months... Now I need to lose them again as I CANNOT FIT INTO MY OLD CLOTHES. Is that rate of gaining weight that appalling? It shocked my family and friends so much I don't know whether I should cry or laugh.

kristen6350

I put 20lbs on in a year. It happens, especially when you aren't paying attention. It's just time to get back on the train and give it your best...