Hit 2 PR's tonight
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thebowhunter
Posts: 173
My first 200 Lb squat (x 5 reps) and 270 Lbs dead lift.
A body weight squat and a 300 Lbs dead lift are the new goals to shoot for.
A body weight squat and a 300 Lbs dead lift are the new goals to shoot for.
0
Replies
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good job man! you going down pretty far? it's all about the form.0
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Past parallel.0
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Way to go! Squat deep...squat often!0
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