workout plans

Options
ShrinkingAspirations
ShrinkingAspirations Posts: 9
in Fitness and Exercise
Anyone know any good sites to develop a workout routine?
Sadly I must admit I never have actually worked out properly. I was naturally skinny my whole life. until age kicked in haha. Now i realize the importance of it. and have no idea where to start. My neighborhood has a limited amount of equipment but I do not plan on joining a gym (saving up for a wedding$$).

Replies

  • branflakes1980
    branflakes1980 Posts: 2,516 Member
    Options
    there is an app you can get for your phone called jefit. there are hundreds of pre made workouts. If you plan on working out at home though I had alot of success with Jillian Michaels total body revolution. I completed 3 rounds of the 90 day program before I got bored and joined a gym.
  • xcalygrl
    xcalygrl Posts: 1,897 Member
    Options
    Jefit like the PP suggested.
    Bodybuilding.com also has some.
    "You are your own gym" is a book you can get for pretty cheap.
    "Convict training" is another book that uses only your own bodyweight for training.

Categories