Weird Condition Requires Specialized Lifting Advice

ThePoeToaster
ThePoeToaster Posts: 1,681 Member
edited November 9 in Fitness and Exercise
Hey there. I have a kidney issue that requires me to go light on the lifting front. Do any of you trainers out there have any ideas for a set of exercises I can do WITHOUT activating too much ab work? I know this is a tall order, but I thought I would ask.

Replies

  • ThePoeToaster
    ThePoeToaster Posts: 1,681 Member
    Anyone? Bueller...Bueller...Bueller.
  • dbmata
    dbmata Posts: 12,950 Member
    Talk to your PT bro, best choice.
  • JoRocka
    JoRocka Posts: 17,525 Member
    dbmata wrote: »
    Talk to your PT bro, best choice.

    2nd this.

    The only other specific thing I'd be comfortably saying would be bands- those are forgiving- but can be a great workout- not a replacement for weights- but something to tide you over till you're ready to rock and roll again.
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