holidays
pinkee24
Posts: 5
Finding it difficult to not feel guilty an avoid temptation an eating all the desirable holiday food!! My day hasnt evn begun yet an ive already eaten TWO christmas cookies!! feeling so guilty:(
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Replies
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Don't be cruel to yourself - holidays are so full of indulgence and it's very hard to resist temptation. I try to keep it to just a taste of this and that. You can always start over tomorrow. Merry Christmas0
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Don't worry! One or two cookies won't hold you back in the long run. Just remember to get back on track as soon as you can and stay on track. That way, when a time like the holidays comes around, it won't be as bad in the long run when you cheat a little bit.0
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Seriously? It's a holiday. Enjoy yourself.0
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