holidays

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Finding it difficult to not feel guilty an avoid temptation an eating all the desirable holiday food!! My day hasnt evn begun yet an ive already eaten TWO christmas cookies!! feeling so guilty:(

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  • freyja1197
    freyja1197 Posts: 99 Member
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    Don't be cruel to yourself - holidays are so full of indulgence and it's very hard to resist temptation. I try to keep it to just a taste of this and that. You can always start over tomorrow. Merry Christmas :)
  • Spencerlf
    Spencerlf Posts: 1 Member
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    Don't worry! One or two cookies won't hold you back in the long run. Just remember to get back on track as soon as you can and stay on track. That way, when a time like the holidays comes around, it won't be as bad in the long run when you cheat a little bit.
  • tigersword
    tigersword Posts: 8,059 Member
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    Seriously? It's a holiday. Enjoy yourself.