How bad did you eat today?

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glickman1
glickman1 Posts: 87 Member
in Health and Weight Loss
I only ate 150 calories over maintenance today (650 calories over my goal)
How bad did you guys do?
«13

Replies

  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    I don't know, I don't log daily anymore, but I did eat a slab of ham in the range of 12 ounces. Plus all the other good stuff.
  • harlequin0318
    harlequin0318 Posts: 415 Member
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    I ate so bad, and so much - that I didn't even log it B)
  • FisherGT
    FisherGT Posts: 55 Member
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    peanutbutter frosted fudge. No questions asked
  • randomtai
    randomtai Posts: 9,003 Member
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    I had toast and a bottle of wine.
  • gsnow597
    gsnow597 Posts: 36 Member
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    Sometimes you just shouldn't log stuff a call tomorrow a new day and a new start!
  • BWBTrish
    BWBTrish Posts: 2,817 Member
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    i had lemon grilled cod with rice and mushrooms yummieeee and all in my calorie allowance :)
  • hotasfire36
    hotasfire36 Posts: 235 Member
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    I ate soooo bad lol, but i didn't plan to be good anyway. Did not log, but back on tomorrow.
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    define "bad"…

    I ate lasagna, bread, meatballs, sausage and peppers, pecan pie and ice cream, red wine, and working on a scotch now…

    Am I over calories, yes..do I care, no …

    besides, it is one day out of the year…enjoy the time with family, eat what you want, and be merry ...
  • fatcity66
    fatcity66 Posts: 1,544 Member
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    No idea, didn't log. I ate whatever I wanted today, and yesterday too. I'm sick of eating now, and I want to get back to my diet and working out again! :)
  • hotasfire36
    hotasfire36 Posts: 235 Member
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    fatcity66 wrote: »
    No idea, didn't log. I ate whatever I wanted today, and yesterday too. I'm sick of eating now, and I want to get back to my diet and working out again! :)

    I'm sick of eating too. I have had enough food.
  • jenglish712
    jenglish712 Posts: 497 Member
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    I only went a little over on calories, but WAY over on fat and sugar.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
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    Actually I ate "good" today. It was just bad for my weight today. :)
  • seltzermint555
    seltzermint555 Posts: 10,741 Member
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    Pretty bad, very bad if it weren't Christmas. The day started off okay with steamed apples, Greek yogurt, and some Reeses pieces, lol...

    At the family dinner where I planned to JUST eat 1-2 favorite things, I found out my stepmom cooked...she's from the South but cooks so well, not just the Paula Deen butter in everything style. So I had one plate with small portions of turkey, ham, green beans, cornbread dressing, cranberry salad, a dinner roll, sweet potato casserole, and 3 deviled egg halves.

    Then a *large* piece of pecan pie.

    AND a couple of cookies.

    Hours later, ate a Sonic hamburger - something I'd normally turn down, but it sounded SO good tonight...then another cookie and 2 slivers of a toffee "chocolate orange".

    Tomorrow's a new day!
  • katherine_startrek_fan
    katherine_startrek_fan Posts: 425 Member
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    I didn't count too closely, but was definitely under maintenance!
  • CherryChan81
    CherryChan81 Posts: 264 Member
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    4kgs gained since Sunday... yeah, it is worse than bad...
  • pdxwine
    pdxwine Posts: 389 Member
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    I went over by 70 calories, but definitely over on sugar. I thought I had gone over 70, but I guess I was pretty good.
  • Cheryllynnhagen
    Cheryllynnhagen Posts: 51 Member
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    388 calories over-not too bad
  • lisac195
    lisac195 Posts: 54 Member
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    I ate about 1000 calories over my daily goal. I did expect to do so and am not upset about it either. I figured one day wouldn't hurt and frankly it might even ramp up my metabolism a bit, who knows? I am so short that to lose 1 pound a week I can only have 1200 calories a day. So 1000 over isn't a ton of food. It was the pie that did me in but whatever. I enjoyed it!
  • lsgibbs83
    lsgibbs83 Posts: 254 Member
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    I was slightly under my calories for the day but way over on carbs/sugar. Treadmill tomorrow for damage control.
  • yirara
    yirara Posts: 9,539 Member
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    I had chicken marinated in yoghurt and tandoori spices, then prepared in a pan with bell pepper and onion, served with raita and major grey chutney wrapped in a tortilla wrap (sounds strange, takes quite some preparation but is sooo yummy), which just got me to the edge of my calorie goal in the evening after a day of normal eating. It's a bit 'heavier' than what I usually eat but it's lovely every now and then. Oh... I don't care about Christmas in case you're wondering. :smile:

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