Re-start! Re-boot! Re-energize!

cocates

Hi there!

*I originally posted in the "Introduce Yourself" forum, but am thinking this is one is more appropriate.*

I've been on / off MFP a couple of times over the years (sadly, as I read through posts, this happens to a lot of us - and I'm no exception).

As we begin a New Year, I've been reflecting over 2014. It wasn't a weight-friendly year for me.

2015 is a few days away and my mind set and motivation is changing! If you are in the same 'boat', please feel free to add me or send me a friend request. I will do my best to provide you with encouragement and motivation. I have also commited to tracking daily.

And, for all of you, 'seasoned MFPers', please feel free to send me some advice. What continues to motivate you? How do you stay on track? What was your turning point that led you to continue a healthy lifestyle, and of course, favorite recipes / snacks that keep you on target!

Next week, I'll be tracking my food (don't judge) and then Monday, Jan 5th, I will start the first day of my healthier lifestyle!

Goals:
- Limit soda / sweet tea to 1 small cup daily
- Lose 5% BW by end of Feb / beginning of Mar (~10lbs)
- Lose 10% BW by end of Apr / beginning of May
- Introduce exercise in baby steps (walking, eliptical, etc.)
- Limit carbs
- Lose 40ish lbs by EOY (to reach on-target BMI)

Best,
Cynthia

megannxx

Hello!
I've been on MFP on and off for about 3, almost 4 years now.

When I first started actually losing weight in 2012, I lost 65 lbs in 10 months. I let life get in the way, and regained 55lbs. I'm starting over again. I log on daily, and am trying to get back into motivating others with comments, advice and a pat on the back (so to speak).

It's always hard starting over during a holiday/special occasion. So whenever you feel you need to start, than you start! I think how you are planning on starting is a very good plan. And if something isn't working, don't be afraid to revise your plans!

How much are you looking to lose in total? Just curious.

-Megan.
(P.s) I'm not able to send a friend request at the moment, so if you want to send one you can.