Is this "okay" when measuring exercise?
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InvaderGashloog
Posts: 76 Member
I kinda underestimate the calories burned, I suppose.
I practice Hung Gar and BaguaZhang and I only measure the approximate time I'm sparring (probably still less because I would rather not overestimate). Not when I'm practicing the movements and such.
I practice Hung Gar and BaguaZhang and I only measure the approximate time I'm sparring (probably still less because I would rather not overestimate). Not when I'm practicing the movements and such.
0
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Ur calorie goal seems fine, Id say if its working keep doing it0
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