Is this "okay" when measuring exercise?

InvaderGashloog

I kinda underestimate the calories burned, I suppose.

I practice Hung Gar and BaguaZhang and I only measure the approximate time I'm sparring (probably still less because I would rather not overestimate). Not when I'm practicing the movements and such.

annette_15

Ur calorie goal seems fine, Id say if its working keep doing it