22 Pounds down

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heathbilly
heathbilly Posts: 249 Member
in Success Stories
biggest thing was i quit drinking for the past 2 months, that has helped a lot.2p7cxd2rabiy.jpg
sg8iqy1falqg.jpg


and running 35 miles a week helps too.

Going to run my first half marathon in March.
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Replies

  • lisalips30
    lisalips30 Posts: 1,519 Member
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    Thats amazing!! you look fantastic!
  • heathbilly
    heathbilly Posts: 249 Member
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    thank you, I have 8 more to go for my goal.
  • ErinK09
    ErinK09 Posts: 687 Member
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    Congratulations :D
  • berto23
    berto23 Posts: 160 Member
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    Well done Men.
  • KrissRodgers
    KrissRodgers Posts: 15 Member
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    You look great. Good job!
  • heathbilly
    heathbilly Posts: 249 Member
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    update 33 Pounds down :) 2 more to go
  • cmsu64113
    cmsu64113 Posts: 474 Member
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    Great job!
  • Holla4mom
    Holla4mom Posts: 587 Member
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    Wow! You're making tons of progress. Great job!! Beer belly no more!
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Excellent work!
  • heathbilly
    heathbilly Posts: 249 Member
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    Holla4mom wrote: »
    Wow! You're making tons of progress. Great job!! Beer belly no more!
    Yes that was def a Beer Belly there
  • heathbilly
    heathbilly Posts: 249 Member
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    jwkh6iag1wqv.jpg
  • heathbilly
    heathbilly Posts: 249 Member
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    It is March and the hard work is paying off.
  • scotinio1
    scotinio1 Posts: 1 Member
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    Excellent results! How long did it take you? What were your calories per day?
  • heathbilly
    heathbilly Posts: 249 Member
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    1400 a day, 5 months lots and lots of running. Burning 500 calories minimum per run
  • johnsonGA15
    johnsonGA15 Posts: 20
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    That's a lot of running. I couldn't run that much, so congratulations!
  • allisonrusso77
    allisonrusso77 Posts: 4 Member
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    Way to go!!!
  • heathbilly
    heathbilly Posts: 249 Member
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    hey
    johnsonGA15 wrote: »
    That's a lot of running. I couldn't run that much, so congratulations!

    when i started I could only run 2 miles. It takes time, but anybody can do it. I was really out of shape when I started.
  • rumijs
    rumijs Posts: 218 Member
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    Amazing results! Keep it up and congrats (ahead of time) on the marathon! That's a big decision and one I'm doing as well
  • JustinAnimal
    JustinAnimal Posts: 1,335 Member
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    Curious about your training progress and what you do to train. Any suggestions? I'm training for a half marathon in mid-April, but I'm concerned that I'm too out of practice and overweight. Dropping some weight will help, but...

    When you say you run 35 miles a week, is that five per day? I'm running an hour each day, which should equate to six miles at the pace I go, but I'm still feeling pretty weak and very sore at the end of the day.
  • heathbilly
    heathbilly Posts: 249 Member
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    I use endomondo running app. I started out with the couch to 5k training and worked my way up.

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