Missed workout

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JayStu
JayStu Posts: 332 Member
in Fitness and Exercise
I missed my workout tonight, the 30 DS, and was wondering if I could just make up for said missed day by doing it twice tomorrow?

Thanks

Replies

  • Fozzi43
    Fozzi43 Posts: 2,984 Member
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    It's up to you..but I doubt it will have made that much of an impact missing one workout..unless you ate a million calories over your allowance but if it bothers you, do it twice.:wink:
  • j6o4
    j6o4 Posts: 871 Member
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    just make it the 31 DS

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