can i lose the last ten in four weeks? stuck help!

beachez2013
beachez2013 Posts: 7
edited January 25 in Motivation and Support
I have ten more pounds to goal weight. I have been doing strenth training switching ny routine not trying to eat well. I have a big even at the end of June and would appreciate any advice on how to lose the last ten in four weeks. Is that even possible? I am very short only five feet so ten pounds obviously makes quite a difference.

Replies

  • vtmoon
    vtmoon Posts: 3,436 Member
    The last couple of lbs normally are the hardest to lose. Strength training will help you feel and look better I think. Don't get hung up on the number on the scale.
  • demonlullaby
    demonlullaby Posts: 499 Member
    all i have to say is..
    doing this video had me dropping weight instantly.

    http://www.youtube.com/watch?v=FTT4W8ygJ7w

    maybe give it a shot? might help!
This discussion has been closed.