can i lose the last ten in four weeks? stuck help!
![beachez2013](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
beachez2013
Posts: 7
I have ten more pounds to goal weight. I have been doing strenth training switching ny routine not trying to eat well. I have a big even at the end of June and would appreciate any advice on how to lose the last ten in four weeks. Is that even possible? I am very short only five feet so ten pounds obviously makes quite a difference.
0
Replies
-
The last couple of lbs normally are the hardest to lose. Strength training will help you feel and look better I think. Don't get hung up on the number on the scale.0
-
all i have to say is..
doing this video had me dropping weight instantly.http://www.youtube.com/watch?v=FTT4W8ygJ7w
maybe give it a shot? might help!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 439 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions