What are your fitness goals for 2015?

lessismoreohio

My fitness goals for 2015 (they're basic but I want to keep it simple):

1. Log my calories and my exercise calories burned each and EVERY day
2. Begin a strength training program
3. Begin a walking program - walk 3X week (knee injury this past September sidelined my exercise for many weeks)
2. Reach my goal weight by the end of summer; need to lose about 45 pounds.

What are your fitness goals for 2015?

scotty8775

Good goals. Mine are like that. I'm confident that daily good habits shall bring success.

jodster1504

1. No injuries this year!!!
2. Run a 10k in under an hour
3. Do my first olympic distance triathlon

lessismoreohio

jodster1504 wrote: »

1. No injuries this year!!!

Yes, amen to this.

hallen38

I just want to be able to keep with the program. I usually quit after abit and I know if I stick with it I will be happier...its a simple 10lbs,and bikini ready!!

dc1745

I love reading all of your goals. My main goal is to keep working out with my fitness trainer 3x per week for ALL of 2015. And to reach my goal weight of 180 lbs, today I'm 208.

sexymonicat

to lose this last 50 lbs and get back to pole dancing .

AllOutof_Bubblegum

To have a healthy baby in June with a smooth labor, speedy recovery, and minimal weight gain.

That's the ultimate goal; to get there, my follow-through goals are:

*Minimal fast food
* vegetables and fresh fruit with every meal
*strength training 4 x week
*cardio at least 30 min 5+ x week
tracking my food every day and staying within a predetermined calorie range

amyvacek

I would like to try my first olympic triathlon this year and decrease my mile time!

purplemystra

My goals for 2015 is to log my food everyday. To continue to be more active and to find the time for myself and join a gym.

tuckerrj

1) Get out of the "obese" BMI range (12 lbs. away)
2) Stay out of the "obese" BMI range once I do.

tiffcaf

My goal for 2015 are to stick wih my regiments bith nutrition and exercise. I need to stop giving up on my health when things get crazy and stressful ☺

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GreenGoddess22

1. Log in here daily in an effort to hold myself accountable for my choices
2. Lose the last of the 8lbs I want to drop and maintain it
3. Walk or workout 3x/week even when I have no desire to do so
4. Learn how to manage my stress better

Thorbjornn

1. Keep on track with my diet and workouts.
2. Lose 35 lbs of fat, get to 12%, get to 32-34" waist.
3. Keep and/or add some muscle.
4. Reach goals and stay there.

Amitysk

1. Stay on track with my eating, activity and logging
2. Reduce my body fat by 5+ percent
3. Run my first 5K
4. Insert more yoga into my fitness routine.

47Jacqueline

1. Pass my Personal Trainer certification
2. Get back to low end of maintenance weight (4lb)
3. Get back to 10lb free weights
4. Sign up and do the 5 Boro bike tour in May

sherbet111

1. Log on daily to record food (being accountable for what I eat is such a struggle)
2. Build strength through more weight training
3. Decide on some running races for this spring/summer

jackiw218

I need to log in everyday. I need encourgement and not to give up. Want to loose 35lbs.

donald149

This right here! Logging in everyday to keep motivate. Success through small victories. Bye Bye little chocolates, candies, donuts... (little treats are my weakness, they're sneaky. lol)

sadiebrawl

Logging in every day. Being in control of my mind. That is the hardest part. Not letting stress and unhappiness interfere with my goals.

SToast

sexymonicat wrote: »

to lose this last 50 lbs and get back to pole dancing .

Hard to get back in after taking time off. It's frustrating how quickly you lose strength. I'm working my way back through the basics right now. Figured starting all over was the best way to build my strength back up.

Also want to lower my body fat % in 2015. I'd like to get it under 20% and keep it there. It's currently around 22-23%

lessismoreohio

purplemystra wrote: »

....... and to find the time for myself and join a gym.

I really need to join a gym as well to get started on my strength training. I just don't have the space or equipment or knowledge to do it at home. Don't want to join a gym and then not utilize it properly (yes I realize it's all on me to use it regularly if I join -- just haven't taken the step out of my comfort zone yet to do it).

samanthalovve3

My goals are to log in everything I eat everyday nonstop for 90days starting today.

Go to the gym at least 3 times a week

cut out all the processed and breads!!!

Fruzzle

My goal's to lose my final 10 ish pounds and maintain happily ever after... Also to keep walking 10,000 steps per day as this form of exercise seems to work for me and helps me keep the weight off. Good luck to everyone. Here's to 2015! xxx

ErinK09

Log everything I eat and get over 10,000 steps a day.

malibu927

-find a strength program I feel I can do (probably SL5x5)
-complete C25K and hopefully race in one
-determine what I want my UGW to be (was 160, then 145, now I'm leaning towards 130/20% BF)

codename_steve

-Lose 20 pounds (going from high end of healthy BMI to low end)
-More yoga and strength training
-Run my second half marathon and PR
-Run my first full marathon
-Love myself/be comfortable in my own skin

Bommy_7

- loose 30lbs!
- run a marathon with my hubby in May
- start a strength training program.
- be comfortable in my own skin

LoneWolfRunner

Run three 50K trail races
Run 2,000 miles for the year