340 to 240 in 8 months

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dkent2
dkent2 Posts: 2 Member
I have lifted and done cardio 3-5 days a week for the last 15 years but never ate right, started tracking my eating and nutrition about 8 months ago with MyFitnessPal and as of today I have lost 100lbs... Feels awesome, so glad I found this app, it has helped me change my lifestyle for the better! Thanks MyFitnessPal! Happy new year all!

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