When to weigh.
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I've hit the top of my maintaining range, but I'm planning on losing another 5lbs to get to the bottom of it before I start trying to maintain Congratulations on meeting your goal!0
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mymodernbabylon wrote: »47Jacqueline wrote: »One pound is maintenance - you'll lose that as you try to stabilize. I weigh myself every other week. Have done that since the start. I don't like seeing too much variation - once a week is too often and once a month is too long for me.
Exactly - give yourself a range of weights rather than a single weight, otherwise you'll go mad.
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Tomorrow. ;-) I'm at the top of my maintenance range and want to get back to the low end. The last time I weighed was mid-December. Tomorrow I'll be at the same scale, so am going to start off the new year with a weigh-in. Then back to every other week as usual.0
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Congratulations Jacqueline
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