Any way to track calories from nursing?

Former_chubby_momma

I know that nursing burns some calories, but does mfp have any way of tracking that or adjusting calorie goals to reflect it? Thanks

SexyKatherine73

no

diannethegeek

Yes. You can add it under either food or exercise and it will adjust your calories.

Former_chubby_momma

diannethegeek wrote: »

Yes. You can add it under either food or exercise and it will adjust your calories.

Thank you so much!

CyberTone

Here are two relevant Help articles on this subject.
myfitnesspal.desk.com/customer/portal/articles/11477-if-i-am-breastfeeding-or-nursing-how-do-i-adjust-my-goals-
myfitnesspal.desk.com/customer/portal/articles/1011021-can-i-add-a-new-exercise-to-the-database-