5 days into my Diet

janepatricia2

well 5 days have gone by, and apart from the evening i had fish & chips, i am pleased with myself,

I have stuck to my food guide.

3 days untill Sunday when i will have my weigh in,, fingers crossed and hoping,

every little helps and as long as i have not gained i will be happy.

I hope i am writing in the right place , i am new to this,

_Zardoz_

Try not to think of it as a diet as that makes you think your depriving yourself. I find thinking of it as controlling your calories is better way. Congratulations on your success and keep positive

TavistockToad

Try not to think of it as a diet as that makes you think your depriving yourself. I find thinking of it as controlling your calories is better way. Congratulations on your success and keep positive

better still, think of it as a healthier lifestyle than you used to have!

Giget

Good luck!! Hope your going to be happy at weigh in;)