5 days into my Diet

janepatricia2
janepatricia2 Posts: 40 Member
in Introduce Yourself
well 5 days have gone by, and apart from the evening i had fish & chips, i am pleased with myself,

I have stuck to my food guide.

3 days untill Sunday when i will have my weigh in,, fingers crossed and hoping,

every little helps and as long as i have not gained i will be happy.

I hope i am writing in the right place , i am new to this,:smile:

Replies

  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    Try not to think of it as a diet as that makes you think your depriving yourself. I find thinking of it as controlling your calories is better way. Congratulations on your success and keep positive
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Try not to think of it as a diet as that makes you think your depriving yourself. I find thinking of it as controlling your calories is better way. Congratulations on your success and keep positive

    better still, think of it as a healthier lifestyle than you used to have!
  • Giget
    Giget Posts: 33 Member
    Good luck!! Hope your going to be happy at weigh in;)

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