post your fun facts about Exercise

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xALEXANDROx
xALEXANDROx Posts: 3,416 Member
in Chit-Chat
ok lets see them.GO.
«1

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  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
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    On average, every minute you walk extends your life by one and a half to two minutes.
  • runner2runner
    runner2runner Posts: 1,937 Member
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    exercise is good for you skin?
  • taunto
    taunto Posts: 6,420 Member
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    fun fact: sitting on a couch watching baywatch and eating chips and fries is better than exercising
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
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    fun fact: sitting on a couch watching baywatch and eating chips and fries is better than exercising

    this sounds like a lot of fun.
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
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    Water hydrates your skin thus giving it a more youthful appearance.
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
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    Water hydrates your skin thus giving it a more youthful appearance.

    I love it ..heres to more water ..thanks serena,
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
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    walking to the fridge IS FUN but does not count as exercise.:sad:
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
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    Being fit improves your sex life!!!
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
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    those whoe exercise sleep better at night .
  • patentguru
    patentguru Posts: 312 Member
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    Exercise is good for the mirror.
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
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    According to the Centers for Disease Control and Prevention, swimming is the second most popular sports activity in the United States
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
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    Exercise is good for the mirror.

    and windex.
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
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    im more creative when I exercise.must be a side effect of exercise.:bigsmile:
  • methodman78
    methodman78 Posts: 126 Member
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    walking to the fridge IS FUN but does not count as exercise.:sad:
    Unless you walk to my fridge which is probably thousands of miles away, help yourself to milk dude
  • Andaisy1
    Andaisy1 Posts: 306 Member
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    Exercise stimulates brain cell growth
  • justicer68
    justicer68 Posts: 1,223
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    Exercise makes you feel good!
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
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    walking to the fridge IS FUN but does not count as exercise.:sad:
    Unless you walk to my fridge which is probably thousands of miles away, help yourself to milk dude


    :bigsmile:
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
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    Did you know: According to Bikes Belong, a bicycle-industry group, the health benefits of cycling are 20 times greater than the safety risks.
  • blakerb29
    blakerb29 Posts: 74
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    Doing spinning by yourself is so easy but if you do group spinning with a bossy pushing instructer if feels like Armageddon but leaves you feeling great and 900cals burnt per hour!

    This is of course if you don't have a cardiac arrest!


    -Blake
  • sarantonio
    sarantonio Posts: 880 Member
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    Exercise increases blood flow to your nether regions... making boom boom more satisfying ... bow ticka wow wow....

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