Starting Focus T25 on 12/29....
Replies
-
I am not following the nutrition guide as of yet...long story, but now have a new fridge and just filled it up yesterday so I'll be eating healthier (less eating out!) and hopefully the weight will start to come off. I feel I have improved with the workouts already so with that, I feel good. I'll look up that T25 FB page, I'd like to keep motivated, thx!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions