on a journey to lose 150 pounds

llcornmesser

Looking for one or 2 other dedicated people who can provide inspiraion and support for this journey and hoping to find some i can inspire as well. I am in western PA and although i have begun diets successfully many times i never stick to them after i lose 10 pounds. In the past year i have taken off 25 pounds and since i started my new years resolution early i lost another 4.5 last week. I am 53yo female, 5'2' and weigh 287.7 pounds hoping to reach my goal weight of 150... short term goals are very simple. Ride my stationary bike every day until spring when i will attempt to ride my brand new never ridden bicycle outside. To lose 2 pounds a week. To eat less prepackaged processed foods. To bring my portion sizes under control. To begin muscle toning with Richard Simmon's HOPE. To eat according to a carb cycling routine. I look forward to meeting others who are also beginning or have begun their own weight loss journey of 100+ pounds

vlinders25

I just signed up yesterday and have 107 pounds to lose. I am a 62 year old female and health issues will make this a slow process, but I have to do something. I am counting on the information on this site as well as support from MFP friends to help me in this journey to find "me" again. Add me if you'd like!

katieericson2

I'm in the same boat. Once I hit about 15 lbs lost, I completely fall off the wagon. Not sure why. But I do have a bit of weight to loose. Feel free to add me.