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How to prepare for vacation

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Replies

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    I eat how I normally eat, with a few indulgences. And I walk a ton. It all evens out.
  • JoRocka
    JoRocka Posts: 17,525 Member
    Go wander into the holiday challenge I posted in Food- check out what some people ate- and how much they weighed- or didn't at the end of this week.

    You'd be surprised- it's hard work over eating regularly and trying to put on substantial weight.
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