A NEW BEGINNING

wendyrife95
wendyrife95 Posts: 1 Member
edited November 2024 in Introduce Yourself
I have been struggling with my weight for a very long time and need alot of encouragement

Replies

  • Serendipity5215
    Serendipity5215 Posts: 190 Member
    Hi :) I have approximately 120 lbs. to lose and would be happy to walk down this path with you! The large number seems daunting ~ try breaking it up into smaller goals so that you have mini-goals to strive toward. Also, I encourage you to look at this as a lifestyle change and not a diet... in order to be successful, it has to be sustainable.

    Welcome to MFP.. you've taken the first step! :)
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