CLX TF Jenelles hybrid or beachbody hybrid?

jmcreynolds91
jmcreynolds91 Posts: 777 Member
in Fitness and Exercise
Hi, I am 3 days into CLX TF hybrid and have been following the hybrid on Beachbodys website. But I've noticed the first couple of months is almost nothing but CLX and was hoping to get a lot of both in and I really enjoy Turbofire so wanted to do it somewhat more. People that are doing this or have done this hybrid, which schedule did you follow? Also, does anyone have any results to share? TIA!

Replies

  • ohtobe140
    ohtobe140 Posts: 93
    Not Chalean Extreme but I use Les Mills PUMP on Sunday, Tuesday and Thursday and do TF (mon=Fire video EZ/Wed=HIIT video/Fri=Fire Video) I vary the lengths of the TF videos based on my energy level. I have found working out with weights in just two weeks has made my TF days much stronger. I have gained 4 lbs but I suspect that has more to do with my dietary choices and less to do with my workouts. Just make your own hybrid. Oh and I take Saturdays off.
  • jmcreynolds91
    jmcreynolds91 Posts: 777 Member
    Thanks. That is what i was thinking about doing. Just making it somewhat my own but using theirs as a guide. Appreciate your feedback!
  • sugaree1202
    sugaree1202 Posts: 184 Member
    I don't know if it's the same schedule, but there's a hybrid in the back of the TF Turn Up The Burn booklet that came with the DVDs. It starts out with more CLX than TF than switches to more TF and less CLX halfway through. I remember "Burn it off" being similar to a TF class so you could probably sub a HIIT or Fire for that one or just make your own schedule :)

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