Meal preping

gabeysmama
gabeysmama Posts: 17
edited November 2024 in Getting Started
So how many meal prep? Do you get bored of what you made? Where do you get healthy recipes and how do you make correct portions?

I would like to start meal preping but I need some help getting started! Any help advice or recipes would be greatly appreciated!

Thanks All!

Replies

  • Sybersis
    Sybersis Posts: 2 Member
    Hello gabysmama,

    I have always thought eating by using one of those plans where they send you the food is a great way to go. But I find it pricey; that much money for a months worth the meals; I have to double the price because I will be feeding my husband too. I am willing to do the cooking even though I am not that great of a cook. I too need some help with getting started. I want good meals that are vegetarian. Actually i call my self Veganish I do eat fish once in a while, maybe once a month I eat cheese and eggs too for the protein. If i could find a plan that gave me all the protein I need and cut those things out I would be ok with it. the next thing I have found difficult is finding a plan that gives you breakfast, lunch and Dinner. Also one that I don't have to visit a specialty store. I have Hy-Vee with a health market. otherwise i have to travel 2 hours to the nearest health food store. If you know of anywhere to get menus that will help prep for good protein and low cal and real food. I would appreciate your help. I have tried doing it my self with recipe books but I am not sure I am getting all the right things I need to lose weight while staying healthy.
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