How are you getting through the holidays?

katjus73

How did everyone's holiday affect or not affect them? I had a rough holiday, as it's the first year after losing Daddy. December was also the 4th year after losing my mother. New Year's Eve, I have no plans but to babysit my granddaughter, so that shouldn't be too rough. I still haven't' been to the gym since the week before Christmas... I love the yoga class there, but I've just had a hard time staying motivated. Anyone else facing a rough time this holiday season while trying to better their lives. Losing my parents to heart disease that's already affecting me was the reason I started this. Now what?

Liftng4Lis

You make it important and you just do it! I get the no family thing, I live that, but I have a wonderful daughter and she wants her mom healthy. You have a granddaughter that wants her grandmother healthy. Use that as motivation.