Low weight but still some belly fat?

JTennis1995
JTennis1995 Posts: 24 Member
edited November 2024 in Fitness and Exercise
I'm a 19 year old male and I'm 6'2" and currently weigh 150 pounds, 40 pounds less than I did in June of this year. Now, I know this is a low number for a person of my stature but I'm getting a little frustrated. I still have some noticeable belly fat when I really, really want the area to be flat and even toned. Additionally, my hips won't get any smaller. I got an ab wheel for Xmas. Will that help? What else can I do? I've attached pictures if you need a visual idea (try not to judge o:) ) thanks, guys.

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Replies

  • hill8570
    hill8570 Posts: 1,466 Member
    Skinny fat. Need to do some strength training to get some muscle mass.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Did you not like the answers you got yesterday with this exact same thread?
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    Your ab wheel will not help you to lose weight on your belly, but a caloric deficit will. You can't just spot reduce fat.

  • SherryTeach
    SherryTeach Posts: 2,836 Member
    You look like a normal person to me. My advice is to stop looking at Photoshopped photos of men in magazines. Eat healthy, get exercise, and let go.
  • MagnumBurrito
    MagnumBurrito Posts: 1,070 Member
    Time to bulk
  • hanymamdouh
    hanymamdouh Posts: 123 Member
    You don't have any problems with your belly, just focus on your core and do more resistance workouts that work your core to tone and add strength.
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