New to fitness Pal

mellyluvbugs
mellyluvbugs Posts: 1 Member
edited November 9 in Introduce Yourself
I recently lost 28 pounds. I have achieved my goal weight and now I am looking to maintain and start weight training. Advice and encouragement welcomed. :D

Replies

  • logg1e
    logg1e Posts: 1,208 Member
    Hi Melly, I lost a similar amount of weight this year. I've been maintaining and focusing on my weight-lifting. Tentatively thinking about bulking.

    I have continued to weigh and record my food, I weigh myself every morning and I sometimes have a very light day to reassure myself I can still do it. I'm a very nervous maintainer!
  • Darryl4126
    Darryl4126 Posts: 267 Member
    Welcome to MFP !
  • NikonPal
    NikonPal Posts: 1,346 Member
    I don't think this whole calorie-counting business has helped. Since I started tracking I have only lost 171 pounds.... :)
  • KellyDawnRabon
    KellyDawnRabon Posts: 23
    NikonPal wrote: »
    I don't think this whole calorie-counting business has helped. Since I started tracking I have only lost 171 pounds.... :)
    Wow! (=
  • BreRodriguez466
    BreRodriguez466 Posts: 12
    NikonPal wrote: »
    I dI n't think this whole calorie-counting business has helped. Since I started tracking I have only lost 171 pounds.... :)

    Seriously?? Add me please cuz I need that kind of motivation! Im struggling just to lose 25 pounds!
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