Anyone want to try a challenge with me????
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KJK9109
Posts: 8
So my best friend found this challenge that lasts 21 days. It is called the No Junk Food Challenge. And I wanted to know if anyone wanted to try it with me.

Not to sure how to keep track of everyones progress. I guess we could do a before and after weight. See if cutting out any of these items made any difference.

Not to sure how to keep track of everyones progress. I guess we could do a before and after weight. See if cutting out any of these items made any difference.
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No thank you. I already don't eat most of that stuff to begin with, but if I told myself I 'couldn't' have something, I would probably start to crave it.
Besides, what are you going to do after the 21 days? I have seen a few 21 day challenges kicking around here lately, I don't understand the significance of that number.
Eat what you want within your calorie goals, log what you eat. It does work. No gimmicks, kick starts or challenges needed.0 -
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Peanut butter is not junk food.0
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Why not eat at a deficit for 21 days and see what that gets you;)0
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