Won't let my medical challenges keep me from being as healthy and fit as I can!

jjuliusjr

Hi My name is John, and I am new to this community. I am currently dealing with a serious ongoing medical condition, that in the past, I had allowed to best me. I'm back!!! And I am more serious than ever, about obtaining my dreams. I will not let this condition define me; nor keep me from being fully engaged in living a full and enjoyable life. I had become sedentary in my daily life, and gained twenty four pounds. Follow me, as I pursue this goal with determined intentional daily action. I plan on losing thirty seven pound, in the next six months. That will be at a rate of 1.5 pounds per week. I love this tool, and plan to make it a daily part of my actions towards my health, fitness goals, habits and values! I welcome any constructive replies to my posts...To success!!

Hearts_2015

Welcome John You're very inspiring, I know you're going to succeed, you've got the right attitude!