New

LarryDUk
LarryDUk Posts: 279 Member
Hello All,

I am newish to MFP. I signed up a cople of years ago and never used it. I flux in weight just about every year, lose 20, gain 25 ect... I have started to change the way I eat a couple weeks ago and have been exercising every day. It seems to be going very well so far. I carry a lot of fat so I could lose 40 pounds (or convert some of that to muscle), which is quite a bit as I am 6' and currently 200 (14 st 4). I live in the UK, but originally from the states.