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Here I go again!

winbox
winbox Posts: 6 Member
edited November 2024 in Introduce Yourself
Hi all. I met my goal 3 years ago. For the last two have been on a lot of medication for rheumatoid arthritis and fibromyalgia. Needless to say, have gained all back and then some. It's a tough go, hard to exercise when in pain all the time but I will try to eat better. I've been a vegetarian for 22 years. I'll figure it out. Nice to meet you all!

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    I also have RA so I really understand the pain component. It sucks. Just remember it's about calories in versus calories out. Exercise is for heart health, it is not necessary to lose weight.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    You're gonna be just fine you listen to queenliz she's given you some great advice. Welcome to the site :)
This discussion has been closed.

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