Lean Bulk with allergies

elninoali

Hey guys im planning to do a lean bulk soon and I have a lot of allergies. The main ones that would have been useful are Nuts and Eggs. Can anyone make me a meal plan to hit 2250 calories, 5 meals, two of which are when Im out? Preferably not too costly. Thanks a lot in advance. Also does 1KG (2.2lbs) month sound ok?