Does Myfitnespal calculate potential weight loss?
Duncan_burdorf
Posts: 6 Member
Hi All,
Got myself a Fitbit Charge and linked it to Myfitnespal! (Which has been dormant for the last 18 months)
I'm looking to loose 35kg (Preferably before summer) and Myfitnespal suggests 2,100 BMR but am aiming at 1,400.
Day 3 today and I'm over achieving my 10,000 steps, 10 flight of stairs and have noticed that my Fitbit calculates a 3,000 cal. burn per day.
It also seems to add a greater allowance of consumed calories in Myfitnespal app due to completed exercise.
Does this mean that if "Nett" = 0 it is still only 1,400 cal intake for the day?
Also, I cant seem to find a projected weight loss based on the exercise and food intake (Cal burned and Cal in-take) does this function exist? if so where can I find it?
Got myself a Fitbit Charge and linked it to Myfitnespal! (Which has been dormant for the last 18 months)
I'm looking to loose 35kg (Preferably before summer) and Myfitnespal suggests 2,100 BMR but am aiming at 1,400.
Day 3 today and I'm over achieving my 10,000 steps, 10 flight of stairs and have noticed that my Fitbit calculates a 3,000 cal. burn per day.
It also seems to add a greater allowance of consumed calories in Myfitnespal app due to completed exercise.
Does this mean that if "Nett" = 0 it is still only 1,400 cal intake for the day?
Also, I cant seem to find a projected weight loss based on the exercise and food intake (Cal burned and Cal in-take) does this function exist? if so where can I find it?
0
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