Hey everyone
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MayaRivera
Posts: 4
So i'm just strting using myfitnesspal hopefully getting myself started with the new year weight loss resolution , but i'm wondering what is mph , i mean if i ran for 30 min in speed of 6km/h what is that in mph and how can i record it , thank you for help in advance
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I'm going to assume you have a smartphone, get RunKeeper. It uses GPS to record a route and it times you with feedback.0
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Thank you so much0
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