Breakfast for a Working Person

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Replies

  • yirara
    yirara Posts: 10,768 Member
    Actually, I just take some slices of bread with me and put either a slice of turkey/chicken and pure yoghurt on it, or fresh goats cheese. No butter as I don't like butter.
  • Aemely
    Aemely Posts: 694 Member
    Alternatively, on those days when I really don't have 5 minutes, I make & take a one-cup coffee with me in the car and eat a nice brunch at 11am'ish (before my colleagues come around and try to convince me to go to 'Phat Taco Heaven' with them for lunch!). :disagree:
  • karahm78
    karahm78 Posts: 505 Member
    edited January 2015
    Cookie dough or cookies & cream Quest Bar (warmed 15 secs in microwave) and coffee! My go-to work day breakfast... Filling and helps me meet my fiber and protein goals.
  • jahuntley27
    jahuntley27 Posts: 17 Member
    Around 6:30am, I have a few eggs with some hummus and a slide of ezekiel bread hits the spot. Then I have a little snack around 9-10am and lunch around 12-1pm.
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