Treadmill Question

Tblackdogs

Hi. My primary exercise takes place on my treadmill. I log my runs and walks on here but in the coming year I'd like to play around with walking on increasingly more difficult inclines. Can I log that in addition to the speed/time I walked/run?

vorgas

Yes, but not anything specific. Calculate on HR, or manually adjust based on what your treadmill says.

Tblackdogs

I never believe my treadmill. I can't put in my real stats so I think it assumes I'm a man and heavier than I am! But thanks for the feedback!