Treadmill Question

Tblackdogs
Tblackdogs Posts: 326 Member
edited November 9 in Fitness and Exercise
Hi. My primary exercise takes place on my treadmill. I log my runs and walks on here but in the coming year I'd like to play around with walking on increasingly more difficult inclines. Can I log that in addition to the speed/time I walked/run?

Replies

  • vorgas
    vorgas Posts: 741 Member
    Yes, but not anything specific. Calculate on HR, or manually adjust based on what your treadmill says.
  • Tblackdogs
    Tblackdogs Posts: 326 Member
    I never believe my treadmill. I can't put in my real stats so I think it assumes I'm a man and heavier than I am! But thanks for the feedback!
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