2014 Success 68 lbs Lost with before and after pics

emmaandavery1

I acheived 2014 goal of going from 228 to 160. Also, can do 38 push ups and 8 pull ups and run 12 miles at a 10:15 pace. 12-31-13 I could do none of those things. In fact, probably could not run a mile without stopping on 12-31-13.

This year my goal is to get to 151, run a half marathon in under 2 hrs, do 50 push ups and 20 pull ups.

sodakat

So great! Your girls must be so proud. You look wonderful.

kellycasey5

Congratulations on your success! What a beautiful family. I imagine they love having dad around to do more active things!

hyg99

Well done, look great!

christhenix

Awesome change. Well done.

timsgirl44

Good for you! Thanks for the motivation!

mrsKOrtiz

Great job!!