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Lifting Time Logging
Texafornia23
Posts: 177 Member
Question for lifters.
If you lift weights for an hour... do you count the entire hour for lifting on MFP tracking? Obviously I'm resting between sets, or waiting for a bench, rack, etc... so it's not a real hour of actual lifting. Do you count the entire time you're there, or do you estimate your actual lifting time?
Just curious what others are doing?
If you lift weights for an hour... do you count the entire hour for lifting on MFP tracking? Obviously I'm resting between sets, or waiting for a bench, rack, etc... so it's not a real hour of actual lifting. Do you count the entire time you're there, or do you estimate your actual lifting time?
Just curious what others are doing?
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